Acai superfood
Acai superfood
The Acai berry is rich in amino acids, the building blocks of protein. Muscles require amino acids in order to function effectively, and to regenerate from exercise stress. The acai berry is about 1 inch around and most of the fruit is actually seed. Very little fruit is extracted from each berry because it has such a large seed. The acai berry is a small dark blue fruit, alike in size to a blueberry or small grape but with less pulp, that evolves in clusters or panicles of just about 800 berries on Acai palm trees . The tribes of the Amazon knew of the health properties of this fruit for centuries and traditionally pulped it to make wine.
The acai berry is the latest addition to this growing list of anti oxidants. But does acai belong on this list, or is it just more media hype to separate you from your hard-earned money? The acai berry is 30 - 50% fat the good fat (like in olive oil). But the bad news is foods high in fat will go rancid quickly. The acai berry is loaded with antioxidants, amino acids, essential omegas, fibers and protein. Some of the health benefits associated with the acai berry are: increase in sustained energy, help with healthy cholesterol management, improvement of digestive system, strengthening immune system, among others.
The acai berry is said to have twice the amount of antioxidants as blueberries and 10 times that of grapes. The acai berry is known to be a very good detoxify and clean the body. This makes the body feel better and feel like you have more energy in no time. The acai berry is being touted for its antioxidant properties, two years ago, there was a study commissioned in Florida which demonstrated that the antioxidants in acai caused the rapid death of leukemia cells.
The Acai berry is rapidly rising as one of the greatest foodstuff that can be included to a balanced diet. As this fruit develops and messes up rapidly, therefore it is hard to get fresh Acai berry. The Acai Berry is also used to help cancer patients. It has been proven through several laboratory tests that Acai Berry actually kills about 80% of leukemia cells. The acai berry is rarely found in any other foods with calcium and vitamin D, Acai berry can be worn in treating osteoporosis.
The acai berry is rich in essential nutrients and trace minerals, and is a source of natural energy. In South American countries, it is also used to produce an antibiotic that helps to fight against Staphylococcus aureus . The Acai Berry is a very small, round, and black-purple looking all natural berry that is found in South America… in particular, the amazon rainforest, and has been the cause for the best cleansing system in the world. It has been able to flush out your body from harmful toxins and chemicals and make many people feel much younger, cleaner, and healthier. The acai berry is packed to the rim full of anti-oxidants. With it being completely natural and good for you, it’s no wonder why so many people are trying out the acai berry as their choice of an all natural detox system.
The acai berry is harvested in the depths of the Brazilian rain forest and is then shipped in varying forms to the rest of the world. Harvesting the acai berry is hard work and distributing it even harder. The Acai berry is rich in antioxidants, minerals and other health promoting compounds that can apparently aid in weight loss, building muscle and increasing overall energy. The acai berry is the super super food, if you like.
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